One of the cruel ironies of life is that delicious food is loaded with calories. As we age it gets more difficult to lose weight and crash diets inevitably fail. Eating healthy is one answer but sometimes you want a treat. This guide shows you how much exercise you will need to do in order to lose the calories. |
H/T: acidcow.com
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A Guide to 7 Unique Tomato Varieties and How to Use Them
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Why Settle For Regular Toast When You Can Have THESE?
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These 10 Superfoods Are Extremely Beneficial to Our Health
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These Tasty Sausage Skewers Make a BBQ Complete!
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A Fool-Proof Chili Recipe for Winter Nights!
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The KFC Secret Recipe Cat Is Out of the Bag - Here it Is
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The 12 Best Foods for Your Abs!
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Around the World in 7 Delectable Egg Dishes...
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This Has to Be the Most Guilt-Free Bread Recipe Ever!
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This Spice Cheat-Sheet Gives the Full Delicious Picture
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Why You Should NEVER Eat the White Part of Moldy Bread
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Love Ginger Ale? Maybe It's Time You Made Your Own...
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The Long History of the World’s Oldest Hot Beverage
While tea was invented in China, it has spread to all corners of the world, becoming a staple everywhere it was introduced.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
Cook the Juiciest Chicken Breasts Ever With This Recipe
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18 Common Baking Mistakes and How to Avoid Them
If you like fresh pastry, but your baking attempts have been less than successful, there's a good chance you're "guilty" of these 18 common baking mistakes.
Enjoy Guilt-Free, Delicious Brownies With This Great Recipe
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Easy Trick to Know If Your Steak Is Rare or Well-Done
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Cooking Mistakes: Keep These Foods Out of the Microwave!
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Here's How You Can Dice Green Onions Like a Professional
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THIS is Why I Love Italian Cuisine!
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You Won't Believe What This Healthy Bread is Made of...
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I didn't think I could find so many ways to use a waffle iron to create delicious meals.
A Formula For Whipping Up Healthy 20-Minutes Meals
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