We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Does Our Stomach SHRINK When We Eat Less? Our Answer
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7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Peanut Butter at Bedtime? Don't Mind If I Do!
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Craving a Healthy Snack? Try One of These Delicious Combos
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8 Foods That Make for the Most Filling Low-Calorie Snacks
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Love Ginger Ale? Maybe It's Time You Made Your Own...
2 easy to make recipes for organic ginger ale and ginger beer
Make 8 Super-Simple Yet Healthy Treats
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A Formula For Whipping Up Healthy 20-Minutes Meals
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There is a Secret Way to Perfectly Cut a Mango...
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I Hope These Essential Kitchen Tips Make Your Life Easier
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Make Much Better Eggs With These 10 Awesome Tips
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You've Got to Try these Delicious and Comforting Winter Salads
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This Is Arguably the Tastiest Carrot Cake You'll Ever Make
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Cooking Mistakes: Keep These Foods Out of the Microwave!
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Boost Your Immune Health With This Ayurvedic Drink
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This is How You Make Delicious Home-Made Hummus
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These Delicious Baked Dishes Have Become Family Favorites
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KFC's Original Fried Chicken Recipe is Finally Revealed...
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
THIS is Why I Love Italian Cuisine!
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I Never Realized You Can Serve a Watermelon Like This!
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This Delicious Bread Has No Carbs, No Gluten and No Sugar
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4 Heavenly Chicken Soups to Spoil Yourself with This Winter
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Upgrade Your Favorite Foods With this Common Ingredient!
How to use baking soda and drinking soda to upgrade different foods.
The KFC Secret Recipe Cat Is Out of the Bag - Here it Is
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
The Long History of the World’s Oldest Hot Beverage
While tea was invented in China, it has spread to all corners of the world, becoming a staple everywhere it was introduced.
Surprise Everyone By Serving Them a Cake Inside an Egg!
No one will see this coming, these eggs contain little cakes...