If you have wide feet, you may want to reconsider wearing pointed shoes. These types of shoes are too tight and will put a lot of pressure on your toes, causing nerve pain and blisters. If you keep insisting on these shoes, they may cause lasting nerve damage. So before buying such a pair of shoes, check to see whether your feet feel comfortable while wearing them first. Maybe get a pair that is bigger than you need and stuff the end so you don't have to squeeze your toes.
2. Flip flops cause misalignment in your ankles
While flip flops are great for summer, as such, they're not all that comfortable. Flip flops rub between your toes causing skin damage and wearing them can lead to misalignment in your ankles and knees because your feet are not supported properly. The soles of your feet rarely get good support from flip-flops and the different walking technique used with flip flops will often make your back pain worse.
Most women do love to wear high heels, and while they look great and make you feel attractive, they can cause a lot of damage to your feet. Wearing high heels leads to sprains, ingrown toenails, nerve damage, and lower back pain. To get rid of these problems, it is advised that you make sure your everyday heels are no higher than 3 inches.
4. Flat shoes put pressure on the ligaments
While it may be surprising, flat shoes can damage your legs. This happens because they don't have any arch support, thus putting pressure on the plantar fascia - the ligament that connects your heel bone to your toes. Consequently, you will experience pain in your knees and back.
Running shoes should only be worn when running. If you wear them every day, because they seem comfortable and light, they may actually damage your feet on impact because they are too flexible and soft. In other words, if you bump your foot while running you may injure yourself quite severely. Athletic shoes with a harder sole are much safer when accidentally slipping or bumping into something with your foot.
6. Platform shoes ruin the mechanism of walking
Platform shoes are flexible and have rigid footbeds. Our feet need more forgiving shoes. The shoes we opt for should repeat and reinforce the movement of the feet and these actually do the opposite, going completely against the mechanism of walking. It is, therefore, better to not wear platforms on a regular basis but only on rare occasions such as special events.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
Here's How to Make Pretty Opaque Window Frosting!
If curtains aren't really your thing, then why not give opaque window frosting a chance? Here's how to make your own at home.
9 Ways to Care for Your Feet So They Don't Pain You
What's the best way to go about taking care of your feet? Here are 9 essential tips.
Here's a Really Cheap & Easy Way to Clean a Stovetop
Looking for an effortless and cost-effective way of cleaning your stovetop? Then you've come to the right place.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
If You Have a Mouse Problem, This is How to Get Rid of It
If you have a mouse in your house there are many great (and humane) ways to get rid of it. Here are 6 of them.
17 Bad Housekeeping Habits You’re Likely Unaware Of
These 17 housekeeping habits are some of the most undesirable out there.
Make Your Home Smell Amazing with These 2 Ingredients
You can make your home smell absolutely amazing by using just these two ingredients. This video will show you how to make your own air freshener.
This Common Item is More Helpful Than You Ever Guessed
Binder clips are a very common item at every office and in most houses. But did you know how many functions this simple-looking tool is capable of?
Your Ultimate Guide to Wearing that Suit!
A beginner's guide to wearing a suit the right way.
The Best Way to Clean Your Oven Racks
Let's dive into this clever solution that is set to make your kitchen life a lot easier!
Body Language Guide: 17 Mistakes We All Make
We give ourselves away all the time. Learn the common body language mistakes we all do so you can protect your inner thoughts.
These Useful Vintage Tips from the 1900s Still Work Today!
Not everything changes over time, which is why these vintage solutions to everyday problems are still as useful today as they were in the 1900s!
Christmas Tree Hacks: 9 Game-Changing Tips
Use these Christmas tree tips to make your holiday festivities easier.
Watch This and Become a Knot Expert!
Become a knotting expert with this educational guide. Some of these knots can be life-saving...
I Usually Wake Up 3 A.M. to Pee. What's The Reason?
Do you find yourself waking up at around 3 a.m. every other night to pee? There’s a reason for it.
Most Plant Owners Ignore This Crucial Plant Care Detail
Successful houseplant owners always pay close attention to their plants’ light needs. Let us teach you to do just that in this brief but informative guide.
A Comprehensive Guide to Growing Your Own Veggies!
There's nothing like starting the day with a fresh vegetable garden, and now you can do so every day with this ultimate veggie growing guide.
Get Rid of Excessive Ear Wax with These Easy Home Remedies
Earwax is important for protecting our ear canals, however if our body produces too much of it, it can become a problem. Here are some home remedies.
7 Great Apple Cider Vinegar Uses for Your Dog!
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
Vintage Beauty and Self-Care Tips We Should All Be Using
Here we feature 14 really effective, but often forgotten vintage beauty. Best of all, nearly all of these tips use items you have at home
Hate Cough Syrup? This Home Remedy Works Even Better!
This natural home remedy for a bad cough is just as effective as cough syrup!
9 Facts You Didn’t Know About In-Flight Food And Drinks
Airplane food is notorious, but since we don't have any other options, the following 9 tips will make the culinary experience that much more enjoyable.
Maximize Bedroom Space With These Furniture Designs
Here is a look at some incredible furniture designs that will help maximize bedroom space.
Dating as a Mature Adult May Seem Intimidating, But It’s Easy!
Tips and advice for single people above the age of 40.
A Few Tips for Restoring Order to Your Household
Some of the best home tips
The Easiest Way to Clean and Freshen Your Mattress
There are thousands of small reasons to clean your mattress, and one simple way to do so!
10 Clever Ways to Eat Less While Staying Healthy
How to eat less and still enjoy yourselves? Here are 10 easy ways to do just that!
6 Common Mistakes You're Likely Making When Cracking Eggs
These are the biggest mistakes people make when cracking eggs.
One Hundred Fascinating Facts About the Amazing Human Body
The human body is the most amazing thing in the universe. Here are 100 reasons why!
39 Smart Cleaning Tips You Just Have to Try
You can never know enough about cleaning. In This Video you can finds 39 great cleaning tips to make your life much simpler.
Baby Oil Can Do Things You Never Even Considered!
Baby oil is usually used to keep your baby's skin soft, but in the next article, you'll get ideas for six more effective and surprising ways to use it.
Easy Tutorial: How to Fix a Running Toilet
In this tutorial, you'll learn, in the most straight-forward and practical way, how to fix a running toilet.
Why You Shouldn’t Use Olive Oil To Fry Or Braise Food
Stovetop cooking is very versatile, but most people are disappointed with this cooking method because they make one of these 10 mistakes...
This is One Useful Oil You Always Want to Keep Around
This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.
Keep Your Garbage Disposal Clean with This Neat Trick
If your sink's garbage disposal has started to smell, this is how you can eradicate it.
Learn to Solve 7 Common Appliance Problems All By Yourself
The washing machine, the fridge, the dishwasher - these are the home appliances that make our lives that much easier. Here are 7 common problems we have with our home appliances that we can easily fix ourselves.
These Handy Stand Mixer Tips Made A Massive Difference...
A cooking mixer is an important appliance in any kitchen. If you employ these 9 tips, we guarantee you'll fall in love with your even more.
Alka Seltzer Makes a Surprisingly Helpful Cleaning Tool
Read on to find out how you can clean with this medicine cabinet staple.
How to Beat Knee Pain While Going Up and Down the Stairs
Knee hurts while climbing stairs? These tips might just help.
5 Non-Toxic Ways to Rid Your Home of Mold and Mildew
Mildew and mold are pesky household invaders. Discover 5 easy ways to get rid of them using natural ingredients.
WOW! Genius Foot Care Hacks That’ll Change Your Life
Take care of your feet with these simple and effective tips and hacks.
8 Ways to Remove Sweat Stains from Clothes
To help you out, this article will cover what sweat is, how to prevent stains, and how to remove any existing ones.
These 3 Healthy Salads Are So Good for Your Eyesight
Did you know that salads are so healthy that they are even good for your eyesight? Try these 3, and you'll SEE what I mean.
10 Tips to Make the iPhone User-Friendly for Seniors
Use these tips to make the iPhone easier for the seniors in your life.
These Great Design Tips Will Make Your Home Outstanding!
If you've decided you want to make a change to your home, then here's how you can give it an up-to-date look.