Bacteria are essential in maintaining a working digestive system. They break down food that we cannot, protect the linin.. Read More
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
What Do You Really Know About the Fats You Eat?
Learn the difference between the good fats you should eat and the bad fats you should avoid.
Cell vs. Virus: The War Inside Our Bodies
Take a fascinating journey into the cells and see the great war between cells and viruses.
What The Heck is Gluten?
Everything you need to know about the source and effects of gluten.
This Fascinating Video Explains How a Virus Invades a Body
In this great animation that makes this complex process much easier to understand, NPR's Robert Krulwich and medical animator David Bolinsky explain how a flu virus can trick a single cell into making a million more viruses.
Learn Five Key Exercises for Shoulder Impingement Recovery
In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.
Laughter is Contagious: Watch These Penguins Crack You Up
Sometimes, all we need is a video of clumsy penguins to cheer us up.
Heartwarming: When a Blind Cat Gets Adopted
This is the story of Rudy, who has no eyes but functions just fine in the world without them.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
The Secret to Flexible Muscles: How Stretching Works
Discover the actual effects of stretching on your muscles and learn ways to enhance your flexibility.
If Your Feet Hurt, Then You Should Really Try This...
Want to banish plantar fasciitis for good? Here are some exercises that you simply must try!
7 Easy Ways to Reverse Receding Gums Naturally
Worried about your receding gums? These useful tips will help…
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
Simple Tips for Giving Your Brain a Well-Deserved Rest
In this video, you'll find valuable tips for giving your brain the respite it needs from the never-ending stress of daily life.
Don’t Believe These Lies: 12 Popular Egg Myths Busted
For the sake of french toast and sunny side up eggs for breakfast, we decided to bust 12 harmful and simply untrue beliefs about eggs
Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
Is a Diet High in Fiber an Effective Anti-Inflammatory?
Fiber is an essential part of our diet, for more reasons than just bowel movement.
The Shocking Truth About Eggs and Heart Disease
What exactly do eggs do to our arteries? Find out the truth.
The Health Benefits of Waking Up to Lemon Water
Lemon water is nutritious, here is why you should drink water with lemon every day.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
Fix Inner Leg Pain FOR GOOD With These Stretches
Struggling with inner-leg pain? Try these effective stretches.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
What is a Normal Heartbeat, and and Why Does it Change?
What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
Microbiome Expert: Eat This to Heal Your Gut
This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.
How to Fix Your Sleep Schedule – Science-Backed Facts
Find out how your circadian system functions as an internal clock to keep your body running.
3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief
Learn how to pop your own back for instant pain relief.
Gasp! 17 Surprising Facts About Your Lungs You Never Knew
Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.
This Infograph Gives Terrific Info on Fruits and Veggies
This chart should be printed and hanged in every kitchen in the world.
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
Forget Olive Oil, it's the Leaves Where the Power Lies
Olives and olive oil are on everyone's shopping lists. But what about olive leaves? Here we list 10 health benefits to be had from olive leaf extract.
IBS vs. IBD: Which Bowel Disease Is It?
Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.
The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!
This is the most important skin advice you need to hear.
Want to Keep Your Arteries Clean? Give This Drink a Try
Keep your heart healthy with this amazing little drink.
Constantly Clearing Your Throat? Try These Remedies
Frustrated with constant throat clearing? Try these remedies.
Health Tips: The Best Natural Alternative for Viagra
Drinking this healthy drink everyday can help cure erectile dysfunction
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
If You Eat These 9 Fish Regularly, You Should Stop!
We are always told how fish is healthy, but there are actually some types of fish that'll do more harm than good. Here are nine of them!
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