Murway-Traina is a 100-year-old retired dance teacher from Tampa, Florida, who decided to try her hand at powerlifting r.. Read More
Great Sports Moments: These Athletes Are True Heroes
These inspiring and heartfelt gestures by athletes show that sports don't always have to be about winning and losing.
SO Close! 20 Sports Finishes That Are Filled With Drama
Can you handle the tension and drama of these ridiculously tight sporting finishes?
The Perfect Seated Core Workout for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
It's Unbelievable What Some People Can Do With a Yo-Yo...
Wow, we had no idea it was possible to do such incredibly complex tricks with just a yo-yo! See for yourself in this video
People in This Swiss Village Paraglide to Work
The people who live in the village of Vercorin in the Swiss Alps, have the most unusual mode of transportation - paragliding
Are These the Best Slam Dunks in Basketball History?
Take a look at the 100 all-time best slam dunks from NBA history.
These Funny Notes Were Left For Inconsiderate Thieves
Sometimes, people don’t take very kindly to have their stuff stolen…
15 Award-Winning Pics That Showcase the Glory of Our World
This year's All About Photo Awards 2024, honoring the best single images from photographers around the world, have been revealed.
These Bicycle Stunts Have Left Me Breathless!
If you want to see exceptional talent and experience an adrenaline rush like no other, watch this mind-blowing video by bicycle rider Fabio Webmer.
7 Things You Should Never Say at the Gym
7 sentences you must catch yourself saying, get rid of them and replace them with more positive sentences.
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
Shape Your Thighs at Home With These 8 Easy Exercises
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
These Kids Are Already Little Athletes...
This children are each incredible in their own way, performing stunts you wouldn't believe they could.
4 Beginners Exercises to Improve Your Balance in 5 Minutes
This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day
The New York Mets: 2050!
An awe inspiring vision of what sports could look like in a future that is becoming closer and closer. This video by the New York Mets may be a bit fantastic, but it's that awesome kind of fantastic we just love watching!
This Woman Turns a Children's Game into Something Great!
Be amazed by this world champion jump roper from Hungary. Who knew jump roping at reached such a level of artistic beauty?
WOW! Look at How SMOOTHLY These People Skate on Ice!
You have to see just how incredibly talented these ice skaters are!
5 Rare & Unique Balance Beam Mounts You Need to See
Enjoy this compilation of rare and crazy gymnastic moves that will take you by surprise.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Watch These Daring Men Scale an Iceberg the Size of Greenland
Some people like to hike and climb mountains, but these crazy thrill-seekers scale icebergs. Watch the daring feat in this outrageous video.
Incredible Grabs: The Greatest Catches in Baseball History
You need not be a sports fan to be in awe of these legendary baseball catches.
Watch This Skier Make the Most Extraordinary Stunts
Skier Marcus fearlessly executes every daring and perilous stunt imaginable in this captivating video.
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
When You're Late But You're Also a Bicycle Wizard!
Sit back and enjoy a wild ride with Gabriel Wibmer
You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!
Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!
Gymnastics Just Got a Whole New Beat With This Superstar
This is one gymnastics performance unlike any you have seen before, with incredible moves performed to a fun medley of songs.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
The Most Breathtaking Sports Photos of the Year
Marvel at the amazing winners of the – World Sports Photography Awards 2023.
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
These Soccer Bloopers Show Even Athletes Have Bad Days
Watch this compilation of hilarious soccer bloopers to see the proof.
The Fantastic Basketball Acrobats!
This incredible act combines the game of basket ball with some amazing acrobatic prowess, as performed by the group 'Face Team' at this year's Britain's got talent. The group was an immediate success with both audiance and judges for its originality,
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
Roller Skating Done Like You've Never Seen It Before
You've heard of synchronized swimming, now prepare for the next level - synchronized roller skating!
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.